Last night I passed on my favorite - Spaghetti with Prego Meat Sauce and had a bowl of green beans instead. Dieting sucks sometimes. Focusing on not eating until stuffed but until satisfied.
Breakfast from truck
3 eggs scrambled, steakum, mushrooms, onions, raw tomatoes, salt / pepper, diet pepsi
Midmorning coffee, caff, black
Lunch
fried together in olive oil:
1/2 lb ground beef, 1/4 cup low fat ricotta, 11/2 onion, mushrooms, 2 lowfat cheese slices, selzer water to drink
salad:
lettuce, mushrooms, bacos, lowfat cheese, salsa, broccoli
Midafternoon
Celery sticks and salsa
Diet Soda (need to stock up - its the only normal thing that keeps me sane right now)
Dinner
1 lb top sirloin steak w/ horseradish and lea&perrins
green beans
water with lemon
Nighttime snack
Fat Free Milk (thanks Amy!!) this was a treat.
coupla pieces of sausage
exercise
1 mile on treadmill, 25 min.
need at store
canadian bacon
shredded lettuce
1 comment:
What are your plans for Auntie M's carb fest?
Post a Comment