Sunday, December 7, 2008

265 (-12 lbs)

Not sure how long this "water weight" drop will keep up but I'm encouraged. My energy level is 200% up. My wife makes unsolicited comments approvingly, which is great because shes the person im trying to impress.... ;)

Breakfast
Some low carb soup from last night

Snack
Cheese and dip, 2 crackers. Coffee, black.

Lunch
Low carb soup from last night, fat free sour cream

Snack
4 pc. lunchmeat - ham, turkey salami, chicken

Dinner
Taco salad with steak, bacon, ranch dressing (6g carb), fat free sour cream

Its kinda hard to beleive im losing weight with this diet.

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